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杭州日报: 62%的大学生睡眠时间不足7小时

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benbaoxun 62%dexueshengshuimianshijianshaoyu7gexiaoshi;45%dexueshengrenweizijishuimianhenbuchongzu;47%dexueshengcunzainanyizhengchangrushuideqingkuanghuoshuimianzhiliangbujia;zhiyou12%dexueshengduizijideshuimianzhuangkuangmanyi。xueyefudanzhong、gongzuoyalida、yuleshenghuofengfuyichengweizhanjudaxueshengshuimianshijiandesandazhangai。riqian,zhejiangcaijingxueyuanxueshengduixiashabufengaoxiaojinxinglediaocha,jieguofaxiangegenianjiduandedaxueshengdouyouhuoqinghuozhongdeshuimianwenti。

diaochaxianshi,dayixueshengdeshuimianwentixiangduijiaoqing,ganggangburudaxuedediyigexueqi,yuanlaizaigaozhongyangchengdexiguanhaiyousuobaoliu;daerxueshengbutong,tamendeshenghuomoshijibenqueding,dabufenxueshengzuoxianpaijiaowending;erdasanxueshengyinweikaoyankaozhengyalizengda,changchang“yebunengmei”。zhecaiyuandasancaiwuxuezhuanyedecaitongxuezuijinzaijinhuazuowaiqin,tadeshiyoumenshuo,xiaocaijingzhuibutaihao,zuijingongzuoyaliyouda,henduoshihouhoubanyexinglaihainengtingdaotapinfandefanshenshengyin。xiangjiaoyudasandeteshushiqi,dasixueshengdezhongxinyijingfangzaigongzuoshixishang,benshenshuimianjiaoqian。zhecaiyuanshenji1banchentongxuekaiwanxiaodishuo: “zenmekeneng12dianqianshui,zheiyanghenduoshiqingjiuzuobuwan,yaliyouda,wodouhuaiyizijikuaishenjingshuairuole。”

yalida、jiaolv,shenghuowuguilv、yeshenghuofengfudengdoushidaozhidaxueshengtaiwanrushuideyuanyin,zheiyangdezhijiefumianxiaoguoshibaitiantouhunnaozhang、shangkexiaolvdi、zuoshijijixingxiajiang,shentidikanglibiancha,jiyilixiajiang,rongyichanshengfanzao、yinudengxiaojiqingxu。

dangbeiwendaoweihezhidaowanshuihaichuduodanrengranbugaibianzuoxishi,daduoshutongxuedehuidabijiaojizhong,daduoshi: qinshifenweiyingxiang;zizhilicha,yeshenghuofengfu;bumengongzuo、xuexirenwuzhongdengdeng。qizhong,daxueshengmenzaiyulefangmianhuafeideshijianyouzhanxiangdangdadebizhong,suoyishangkemaitoubumiandexianxiangzaidaxuexiaoyuanlishiyoufasheng。shijishang,lianghaodeshuimianxiguanranghenduotongxuehuoyifeiqian: baitianjingshenbaoman、shangkexiaolvgao,xueye、renjiguanxishangdouyoubucuochengji。

judiaocha,xiashabufengaoxiaoyetongguoqiangzhixingduanwang、anshixidengdengcuoshijiayiyueshu,xiwangxueshengnenggouyougehaodeshuimianzhiliang。zhejiangcaijingxueyuanrenwenxueyuanjiaoshoubaiyujieshao,congxinlishangjiang,daxueshengyalidadaozhinanyirushuikenengshiyinweirenjiguanxikunrao、shenghuotaidufuzaojiaolvdeyuanyin,xueshengyingdangxuehuiziwodiaozheng,ziwopaijiedefangshijizaogaishan,birushuiqiantingtingyinle、yushiyouliaohuiertiandeng。

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